[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stronger.sk\/zavislost-alebo-zdravie\/#Article","mainEntityOfPage":"https:\/\/www.stronger.sk\/zavislost-alebo-zdravie\/","headline":"Z\u00e1vislos\u0165 alebo zdravie?","name":"Z\u00e1vislos\u0165 alebo zdravie?","description":"Po\u010fme sa na to trochu pozrie\u0165 z\u00a0in\u00e9ho h\u013eadiska. S\u00fa tak\u00fd \u013eudia ktor\u00fd tr\u00e1via celkov\u00fd \u010das na internete viac ako 10 hod\u00edn denne . No to sa zd\u00e1 by\u0165 trochu ve\u013ea , nemysl\u00edte? Ve\u010f si prestavte, r\u00e1no sa zobud\u00edte a\u00a0prv\u00e9 \u010do urob\u00edte je \u017ee zapnete po\u010d\u00edta\u010d a\u00a0surfujete po internete,\u00a0 a\u00a0takto to rob\u00edte cel\u00fd de\u0148 , cel\u00fd […]","datePublished":"2025-03-01","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.stronger.sk\/author\/#Person","name":"stronger.sk\n","url":"https:\/\/www.stronger.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stronger.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stronger.sk\/wp-content\/uploads\/img_a282197_w2004_t1504099728.jpg","url":"https:\/\/www.stronger.sk\/wp-content\/uploads\/img_a282197_w2004_t1504099728.jpg","height":0,"width":0},"url":"https:\/\/www.stronger.sk\/zavislost-alebo-zdravie\/","about":["Online"],"wordCount":402,"articleBody":"Po\u010fme sa na to trochu pozrie\u0165 z\u00a0in\u00e9ho h\u013eadiska. S\u00fa tak\u00fd \u013eudia ktor\u00fd tr\u00e1via celkov\u00fd \u010das na internete viac ako 10 hod\u00edn denne . No to sa zd\u00e1 by\u0165 trochu ve\u013ea , nemysl\u00edte?Ve\u010f si prestavte, r\u00e1no sa zobud\u00edte a\u00a0prv\u00e9 \u010do urob\u00edte je \u017ee zapnete po\u010d\u00edta\u010d a\u00a0surfujete po internete,\u00a0 a\u00a0takto to rob\u00edte cel\u00fd de\u0148 , cel\u00fd t\u00fd\u017ede\u0148 , mesiac , rok . Dobre t\u00ed \u010do na internete pracuj\u00fa maj\u00fa ako tak\u00fa v\u00fdnimku. No tak ako norm\u00e1lna pr\u00e1ca tak aj pr\u00e1ca na internete , m\u00f4\u017ee sp\u00f4sobi\u0165 tak\u017ee zdravotne probl\u00e9my. Pokazen\u00e9 o\u010di teda m\u00f4\u017eu to sp\u00f4sobi\u0165 slepos\u0165 , r\u00f4zne psychick\u00e9 probl\u00e9my , boles\u0165 r\u00fak , , chrbta kr\u00ed\u017eov , no je to ho ve\u013ea.Podl\u00e1 aktu\u00e1lnych \u0161tatist\u00edk naj\u010dastej\u0161ie tr\u00e1via dlh\u00fd \u010das na internete deti a\u00a0t\u00edned\u017eeri a\u00a0mlad\u00fd \u013eudia. \u0160tatistiky hovoria jasne , preto by sme mali nie\u010do urobi\u0165 aby sa ten \u010das zn\u00ed\u017eil aspo\u0148 na polovicu. Ak tr\u00e1vite 10 hod\u00edn , teda ak na internete pracujete , sk\u00faste pracova\u0165 z\u00a0prest\u00e1vkami. Cho\u010fte na 5 a\u017e 10 min\u00fat von nad\u00fdchajte sa \u010derstv\u00e9ho vzduchu a\u00a0trochu si ponatahujte chrbticu. Pre tie mlad\u0161ie kateg\u00f3rie plat\u00ed pomerne to iste , ale napr\u00edklad ak tr\u00e1via \u010das na internete 5 hod\u00edn tak kladne im sta\u010d\u00ed aj 2,5 hod\u00edn a\u00a0to ve\u010der ke\u010f bud\u00fa va\u0161e deti alebo mlad\u00fd \u013eudia oddychova\u0165 . Ak je niekto z\u00e1visl\u00ed na internete mus\u00ed st\u00fdm r\u00fdchlo presta\u0165 inak bude ma\u0165 tak\u017ee zdravotn\u00e9 probl\u00e9my s\u00a0ktor\u00fdmi m\u00f4\u017ee \u017ei\u0165 aj do konca svojho \u017eivota. Pozor to nie je \u017eiadna hrozba ale realita na ktor\u00fa doplatilo mnoho \u013eud\u00ed\u00a0 po celom svete. Preto okrem toho \u017ee d\u00e1vate pozor \u010do robia va\u0161e deti na internete sledujte ko\u013eko \u010dasu tam tr\u00e1via a\u00a0sk\u00faste im ho obmedzi\u0165. Zoberte im v\u0161etko na \u010do sa d\u00e1 pripoji\u0165 na internet a\u00a0sna\u017ete sa ich nau\u010di\u0165 \u017ee skuto\u010dn\u00e1 realita je vonku a\u00a0nie na internete. Preto\u017ee tam sa svet za\u010d\u00edna a\u00a0na internete kon\u010d\u00ed.Mo\u017eno sa v\u00e1m zd\u00e1 by\u0165 tento \u010dl\u00e1nok trochu impulz\u00edvny ale v\u0161etko \u010do sa tu p\u00ed\u0161e je skuto\u010dn\u00e9 a\u00a0naozaj by ste mali ten \u010das ktor\u00fd tr\u00e1vite na internete vyu\u017ei\u0165 inak . \u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1vislos\u0165 alebo zdravie?","item":"https:\/\/www.stronger.sk\/zavislost-alebo-zdravie\/#breadcrumbitem"}]}]