[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.stronger.sk\/vase-nechty-su-naozaj-dolezite\/#Article","mainEntityOfPage":"https:\/\/www.stronger.sk\/vase-nechty-su-naozaj-dolezite\/","headline":"Va\u0161e nechty s\u00fa naozaj d\u00f4le\u017eit\u00e9","name":"Va\u0161e nechty s\u00fa naozaj d\u00f4le\u017eit\u00e9","description":"Pre zdrav\u00e9 nechty m\u00f4\u017eete spravi\u0165 mnoho vec\u00ed v pohodl\u00ed v\u00e1\u0161ho domova. Ako pri v\u0161etk\u00fdm zdravotn\u00fdch probl\u00e9moch, tak aj pri po\u0161koden\u00fdch nechtoch treba za\u010da\u0165 z vn\u00fatra. Spr\u00e1vnym stravovan\u00edm m\u00f4\u017eete ich stav zlep\u0161i\u0165. Chutn\u00e9 \u010du\u010doriedky detoxikuj\u00fa organizmus, zlep\u0161uj\u00fa stav poko\u017eky a aj nechtov. Sladk\u00e9 ban\u00e1ny podporuj\u00fa ich rast. Ak m\u00e1te krehk\u00e9 nechty, jedzte \u010dastej\u0161ie m\u00e4so z lososa. […]","datePublished":"2019-02-10","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.stronger.sk\/author\/#Person","name":"stronger.sk\n","url":"https:\/\/www.stronger.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"stronger.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.stronger.sk\/wp-content\/uploads\/img_a297043_w2004_t1550675541.jpg","url":"https:\/\/www.stronger.sk\/wp-content\/uploads\/img_a297043_w2004_t1550675541.jpg","height":0,"width":0},"url":"https:\/\/www.stronger.sk\/vase-nechty-su-naozaj-dolezite\/","about":["Kr\u00e1sa"],"wordCount":422,"articleBody":"Pre zdrav\u00e9 nechty m\u00f4\u017eete spravi\u0165 mnoho vec\u00ed v pohodl\u00ed v\u00e1\u0161ho domova. Ako pri v\u0161etk\u00fdm zdravotn\u00fdch probl\u00e9moch, tak aj pri po\u0161koden\u00fdch nechtoch treba za\u010da\u0165 z vn\u00fatra. Spr\u00e1vnym stravovan\u00edm m\u00f4\u017eete ich stav zlep\u0161i\u0165. Chutn\u00e9 \u010du\u010doriedky detoxikuj\u00fa organizmus, zlep\u0161uj\u00fa stav poko\u017eky a aj nechtov. Sladk\u00e9 ban\u00e1ny podporuj\u00fa ich rast. Ak m\u00e1te krehk\u00e9 nechty, jedzte \u010dastej\u0161ie m\u00e4so z lososa. Pri ich l\u00e1mavosti pom\u00e1haj\u00fa \u013eanov\u00e9 semienka. \u010castou konzum\u00e1ciou mrkvy, brokolice a marh\u00fa\u013e zabr\u00e1nite vzniku bielych bodiek na nechtoch a ich \u0161tiepeniu. Va\u0161e kr\u00e1sne nechtys\u00fa naozaj d\u00f4le\u017eit\u00e9. M\u00f4\u017ee sa sta\u0165, \u017ee pracujte v prostred\u00ed, ktor\u00e9 im \u0161kod\u00ed. Pou\u017e\u00edvate agres\u00edvne chemick\u00e9 pr\u00edpravky a \u010distiace prostriedky. Takto svoje nechty ni\u010d\u00edte. Vyu\u017eite preto \u010do naj\u010dastej\u0161ie ochrann\u00e9 rukavice. Nezakr\u00fdvajte ich chyby lakmi, ale ozdravte necht\u00edky pomocou dom\u00e1cich trikov. Ke\u010f u\u017e sme pri lakoch…Vedeli ste, \u017ee prv\u00fd vyrobili v roku 1917 a bol ru\u017eovej farby? \u010co naj\u010dastej\u0161ie ruky kr\u00e9mujte v\u00fd\u017eivn\u00fdmi kr\u00e9mami, alebo ich olejujte. Pri sledovan\u00ed telev\u00edzie si m\u00f4\u017eete vyrobi\u0165 z\u00e1bal z nahriateho olivov\u00e9ho oleja. Pom\u00e1ha aj oby\u010dajn\u00e1 voda s citr\u00f3nom. Pri \u00faprave nechtov vyu\u017e\u00edvajte hlavne sklenen\u00e9 a papierov\u00e9 piln\u00edky. Klasick\u00e9 kovov\u00e9 m\u00f4\u017eu va\u0161e nechty po\u0161kodi\u0165. V\u017edy piln\u00edkujte zo str\u00e1n smerom do stredu a ko\u017ei\u010dku okolo nechtov nikdy nestrihajte. Len ju jemne zatla\u010dte drevenou \u0161pacht\u013eou a potom ju naolejujte, alebo vyu\u017eite aloe g\u00e9ly. Strihanie nechtov sa neodpor\u00fa\u010da, pri tejto proced\u00fare pr\u00edde \u010dasto k zlomeniu nechtov a m\u00f4\u017eu za\u010da\u0165 praska\u0165. Ak ste sa rozhodli pre dom\u00e1cu manik\u00faru, tak dbajte na to, aby bola prv\u00e1 vrstva laku prieh\u013eadn\u00e1. Farebn\u00e9 laky nechty \u010dasto zafarbia do \u017elta. Schnutie laku ur\u00fdchlite ponoren\u00edm nechtov do studenej vody, alebo si m\u00f4\u017eete k\u00fapi\u0165 \u0161peci\u00e1lny ur\u00fdch\u013eovac\u00ed sprej. Iste t\u00fa\u017eite po tom, aby v\u00e1m lak vydr\u017eal \u010do najdlh\u0161ie. V tom pr\u00edpade pred lakovan\u00edm potrite nechty octom, tento mal\u00fd trik pred\u013a\u017ei \u017eivotnos\u0165 laku o dva a\u017e tri dni. Pri odstra\u0148ovan\u00ed laku nepou\u017e\u00edvajte odlakova\u010de s acet\u00f3nom, ktor\u00fd nechty ni\u010d\u00ed. A ak\u00fa farbu si vybra\u0165? \u010cerven\u00e1 je nesmrte\u013en\u00e1 a sexi, ka\u017ed\u00e1 s\u00fdta farba je moment\u00e1lne trendov\u00e1 a ak milujete trblietky, tak ich k\u013eudne pou\u017eite.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Va\u0161e nechty s\u00fa naozaj d\u00f4le\u017eit\u00e9","item":"https:\/\/www.stronger.sk\/vase-nechty-su-naozaj-dolezite\/#breadcrumbitem"}]}]